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The Dog HouseSausage Stir Fry½ pound Polish sausage or kielbasa 1 cup fresh broccoli 1 cup sliced fresh carrots 1 cup peas, fresh or frozen 1 cup green beans, fresh or frozen 3 cups cooked rice soy sauce Spray the inside of a wok or large skillet with cooking spray. (Don't use too much, or it will make the food greasy.) Quickly stir fry sausage, broccoli, carrots, peas, and beans over high heat for about 5 minutes. Vegetables should be cooked but still crisp. Serve on a bed of cooked rice. Season to taste with soy sauce. Serves 6. |
